Southern Methodist University's Multisport Community
Monday, February 11, 2008
February 16th Group Workouts
Saturday: 9am TP hill at White Rock Lake- 1hr training pace bike followed by a 1hr "transition" or "brick" run as 15min warm up 30min tempo 15min cool down.
Workout dates/times/places are posted on the Playtri website under the "Club" section: www.playtri.com/club.php
*Track is every Thursday 6pm at SMU *Bike, Run Drills, & Swim workouts on weekends varying Sat's and Sun's. *Open water swims begin in March
****After every Sunday workout we all meet at Fadi's Grill for lunch!!!
As a member of the SMU Triathlon Club you must be part of the Playtri Club.
Personal coaching is available for those interested and you can see the rates/details on www.playtri.com/programs.php, or email Tatiana about that as well
Meetings
The next meeting will be in early March.
Upcoming Local Races
February 17 Ft. Worth TX Motor Speedway Duathlon (2mi run, 15mi bike, 2mi run)
March 8 Athens, TX Sprint Triathlon (300m pool swim, 14mi bike, 5k run)
March 15 Keller, TX St. Patty's Day Tri (300m pool swim, 12mi bike, 5k run)
March 30 Allen, TX Tri 4 Life Super Series (duathlon and sprint triathlon)
April 6 Grand Prairie TX Fast & Furious Duathlon (2mi run, 11mi bike, 2mi run, 11mi bike)
April 12 & 13 Las Colinas/Dallas Playtri Festival (swim races, run races, aquathon, sprint, my first tri, olympic, half iron)
April 26 Southlake, TX Old College Tri (300m pool swim, 12mi bike, 5k run)
April 27 McKinney, TX Tri Historic (300yd swim, 15.8mi bike, 5k run)
May 4 Benbrook, TX Tri Benbrook (330yd pool swim, 13.8mi bike, 5k run)
SMU Triathlon Club was founded in Fall 2006 by Tatiana Vertiz, an undergrad student passionate about the sport and its lifestyle and with an enormous desire to involve her fellow students, professors, and alumni in the multisport arena.
We are open to anyone seeking to explore triathlon for varying reasons...be it a competitve age grouper, one looking to improve their health/fitness, those doing it as an active hobby, and even persons wanting to pursue it on a professional level.
** Our SMU staff/faculty member, advisor, and Club officer is Anne Weil of the Dedman Rec Sports Department. She can be reached via email: weil@smu.edu
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